Is there vegetarian food in Panama?

Yes, but the options are not extensive. In most places, this will mean subsisting on rice, beans, and vegetables like plantains or yuca. Larger cities will have more restaurants and better vegetarian options. Chinese food is also abundant and is an easy, reliable source of meat-free meals.

Panama

Panama Cities to Visit

Sometimes it's not that you want to leave 'the city' it's that you want to leave 'your city' — explore new surroundings and treat yourself to new markets, shops, museums, restaurants, architecture, and more when you peruse this list of Panama's cities to visit. You'll get the change of pace you need, and will also enjoy easy access to the outdoor adventure the country offers. Panama City is the most metropolitan city in all of Central America. With abundant cultural and culinary opportunities, it’s a fun place to visit. There are, however, other Panamanian cities worth noting. Chitré is a great place to explore Panama's Azuero culture, while Pedasi is a pristine town with lovely Spanish-Colonial architecture. To discover what else is waiting for you, you'll have to review this list of Panama's cities — these destinations are active, interesting, and typically have a solid offering of restaurants, bars, and cultural curiosities.

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