What time is it in Panama?

Panama is in the Eastern Standard Time (EST) zone and five hours behind Greenwich Mean Time (GMT-5). There is no daylight savings in Panama, so the time difference with U.S. destinations changes by an hour during daylight savings. Panama is also always one hour ahead of Costa Rica.

What time is it in Panama? Image
Easy Trip Planning Starts Here
My trip in
That I'll spend with
Is filled with
Plan my Trip
Belong Anywhere
Real Voices, Real Benefits

We believe travel is more than ticking destinations off a list – it’s about discovering new places deeply, feeling connected wherever you go, and knowing you have a trusted team behind you every step of the way.